Saturday, September 4, 2010

My very first GIVEAWAY!!!

My friend Tracey is celebrating the 1 year anniversary of her excellent menu service, Good Life Menus.  Tracey and I are on the same page in a lot of our lives: we both homeschool, we both studied Communications at Taylor University, we subscribe to the same ideas about healthy eating, we're even members of the same local food buying club.

As a gift to us on her anniversary, Tracey is giving away to one of my readers a free month-long subscription to her menu service.  In addition, the winner will have the option to continue the subscription for three more months at a discounted price.

What is Good Life Menus?  It's menu planing for your life!  Tracey's weekly menus are suitable for diabetic, gluten-free, autism/adhd and low-carb eaters.  Like me, Tracey avoids empty calories and artificial sweeteners.  This is good healthy food!  Each meal is packed full of nutrient-dense, delicious whole foods.  And because she plans the menu for you, all you have to do is one shopping trip per week, then follow the directions.  It's a simple way to begin eating better.  Check out her website and see all that she has to offer.  In particular, take a peek at her sample menus.  They're guaranteed to get you drooling!

So, how to enter?  You get a couple of shots at entering, so take advantage of them all!
1.  Share this giveaway with others: link this giveaway on any forum, Facebook, Twitter or your own blog.  Then return here and post a comment letting me know you did so.
2.  Subscribe to or follow my blog:  (hint, you have to do #1 to get credit for #2!) If you're already subscribed, and you've already done #1, leave a second comment letting me know.  Or subscribe now after doing #1 and let me know.
3.  BONUS ENTRY (2 points for this one).  You'll receive two additional entries into the giveaway if you post a picture of yourself holding a zucchini on Facebook, linked on Twitter, or on your own blog.  Post back here and let me know where the picture is.

All entries must be received by midnight, September 17th, 2010.  The winner will be drawn randomly from all eligible entries.  Good luck!

Find more information about eating REAL FOOD at the Healthy Home Economist's Monday Mania Carnival

This post is linked to Fight Back Friday at Food Renegade


  1. Just shared on my wall and I am following your blog.

  2. Congratulations on your first giveaway, Jennifer! They are so much fun to do.

    Thanks for stopping by Monday Mania to share this promotion!

  3. shared on facebook!/matt4melis?v=wall&story_fbid=151188558248099&ref=mf

    matt4melis at hotmail dot com

  4. tweet

    matt4melis at hotmail dot com

  5. follow your blog

    matt4melis at hotmail dot com